200 Hr Trauma-Informed Yoga Teacher Training: With Somatics, Breathwork and Emotional Release
Heal, Transform & Empower Lives !
Experience profound healing and transformation with SVK Yoga 200-Hour Online Trauma-Informed Yoga Teacher Training. Empower yourself to create compassionate, trauma-sensitive healing spaces using an integrative approach: Yoga, Somatics, Breathwork, and Emotional Release.
Course Overview
Our 200 Hr Online Trauma-Informed Yoga Teacher Training is designed to deepen your practice and prepare you for teaching. This comprehensive program integrates trauma-informed yoga techniques with somatics, breathwork and emotional healing offering a holistic approach.
Whether you are looking to deepen your practice or become a teacher, this course will equip you with the tools and knowledge to transform both your life and the lives of your students.
Trauma-Informed Methodology
Expertly designed curriculum to become a skilled, compassionate trauma-informed yoga facilitator.
Flexible Learning
Study conveniently at your own pace with 3-year access. Blended learning with optional live sessions
Holistic Healing Toolkit
Effectively integrate Somatics, Breathwork and Emotional Release techniques for profound healing.
Supportive Global Community
Join global community of compassionate practitioners transforming lives worldwide.
Trusted by Yoga & Wellness Professionals Globally
Yoga Alliance Accredited
Internationally recognized standards.
Experienced, Renowned Instructors
Team of experts with over 100 years combined experience in teaching trauma-informed yoga and healing modalities
5-Star Rated
Proven student satisfaction and transformative experiences
This training is perfect for:
🔹 Yoga Practitioners (All Levels)
Build a solid foundation and deepen your practice with trauma-informed yoga, somatic, breathwork and powerful emotional release tools. Heal and transform! Build deeper resilience, compassion, and self-awareness.
🔹 Aspiring Yoga Teachers (Full time or part time)
Gain specialized skills to confidently guide trauma-informed yoga classes, integrating somatics, breathwork, and emotional healing. Empower your students toward holistic wellness.
🔹 Healing Professionals & Practitioners
Expand your professional toolkit with integrative trauma-informed practices. Perfect for:
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Educators & Social Workers
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Mental Health Professionals & Therapists
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Healthcare Providers & Nurses
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Wellness Coaches & Bodyworkers
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Veterans & Active Service Members
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Holistic Practitioners & Coaches
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Students, Changemakers & more
What you'll learn
Key Learning Outcomes
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Master trauma-informed yoga teaching methods.
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Deepen understanding of somatic practices and emotional release.
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Gain expertise in breathwork techniques for stress and anxiety relief.
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Integrate holistic wellness practices into teaching and daily life.
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Confidently lead classes in multiple yoga styles tailored for trauma recovery.
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Apply yogic philosophy for meaningful transformation and resilience.
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Build and grow a successful yoga business with strategic methods.
How the Training Works ?
This self-paced online training combines structured learning modules, workshops, practical exercises, and optional live sessions to help you confidently practice and teach trauma-informed yoga and other holistic modalities.
With flexible learning and personalized mentorship, you'll gain the skills to create safe, healing, nurturing spaces.
Step1: Select your Training Level and Dates
Step2: Enroll and Access Course Portal
Step3: Learn Through Structured Modules
Step4: Master Practical & Teaching Techniques
Step5: Personalized Mentorship & Support
Step6: Get Certified & Start Teaching
Why get Certified with SVK Yoga?
Your Transformation, Our Commitment !
Pioneering Trauma-Informed Methodology
Revolutionary holistic approach integrating yoga, somatics, breathwork, and emotional healing. Our unique system goes beyond traditional instruction to create profound, holistic transformation.
World-Class Instructor Expertise
A collective wisdom of 100+ years in trauma-informed yoga, holistic wellness, and transformative practices. Learn from true pioneers in mind-body healing.
Compassionate, Healing-Centered Teaching
Creating safe, nurturing spaces that honor each individual's healing journey. We don't just teach yoga—we support complete emotional and physical well-being.
Personalized Mentorship & Ongoing support
Receive personalized mentorship via email or WhatsApp, and connect with fellow trainees in a supportive, global community.
Featured Testimonial
Olivia’s Journey with SVK Yoga
🔹 "Talk about a life changer. I had my doubts about an online course... Could it be as good as in-person training? It turns out it was just what I needed. What stood out to me the most was the flexibility—I could fit yoga and teachings into my life, and not the other way around."
🔹 "We went beyond Asanas... We explored yogic philosophy, anatomy, breathwork, meditation—making them all parts of a living practice. The art of using props and crafting sequences was very inspiring."
🔹 "The training's impact is evident in my everyday life... I find myself more centered, patient, and engaged in the present moment."
🔹 "My teachers were all exceptional and created a very safe and supportive environment that nurtured growth and built my confidence. SVK Yoga's community has become my yoga family. We created lasting bonds of support and friendship extending beyond the screen."
🔹 "This journey was more than learning yoga. It was an awakening, a journey of self-discovery, finding balance and peace."
🔹 "I started really unsure about teaching and now I feel very prepared and excited to share yoga’s healing powers with others."
🔹 “If you feel that calling—to teach or grow personally—SVK Yoga's program will take you there. I am so grateful for this life-changing journey and all I can say is: go for it.“
Certifications:
Yoga Alliance Accredited Certification
Upon successful completion of this training, you will receive:
🔸 Yoga Alliance Accredited RYT-200 or RYT-500 Certification – Recognized globally, opening opportunities to teach yoga anywhere in the world.
🔸 Lifetime Certification– This certification has lifetime validity
🔸 Professional Recognition – Join a respected community of yoga teachers and wellness practitioners.
After This Certification, You Will Be Able To:
Confidently lead trauma-informed yoga sessions tailored to diverse needs and experiences.
Integrate somatics, breathwork, and emotional release techniques effectively in your practice and teaching.
Create safe and nurturing yoga environments that support healing and emotional resilience.
Apply trauma-sensitive principles to enhance your professional practice across various wellness disciplines.
Grow your yoga business strategically, attracting students who seek authentic, compassionate, and transformative yoga experiences.
Investment & Value
Your tuition includes:
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200 or 500 Hr Yoga Alliance Certification Course – Internationally recognized
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3 years access to Comprehensive Course Materials – HD video lessons, Workshops, PDFs, workbooks
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Optional Live & Interactive Sessions (recorded for future reference)
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Personalized Mentorship & Support with experts
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Bonus Workshops & Resources – Additional materials on holistic practices
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Exclusive Community Access – Ongoing global peer support (Priceless!).
$ 2100*
Investing in this training means investing in yourself, your growth, and your future as an accredited trauma-informed and holistic yoga teacher.
Choose the option that best fits your goals:
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* Price for 200 Hr Teacher Training Course
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Full Payment – Best value with a special discounted rate.
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Convenient Payment Plans-Flexible, accessible installment plans available:
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Monthly Installments – Spread your investment comfortably over 3 ($750x3) or 6 ($399x6) months. Due monthly
Ready to Heal, Transform & Inspire?
Spots are limited—Apply Now to become the best version of yourself and inspire transformation in others. Your journey begins today !
Choose Your Path to Certification
$ 2100
200 Hr RYT
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Trauma-Informed Yoga Teacher Certification Course
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Foundation Level
$ 3000
300 Hr RYT
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Trauma-Informed Yoga Teacher Certification Course
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Intermediate Level
$ 3900*
500 Hr RYT
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Trauma-Informed Yoga Teacher Certification Course
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'Master Level' i.e
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Highest Designation Possible for Yoga Teachers; as recognized by Yoga Alliance
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Yoga is not about performance — it’s about presence.
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At SVK Yoga, we believe that your teaching designation reflects your depth of understanding and ability to hold space — not your ability to perform advanced postures.
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Our approach is holistic, trauma-informed, and rooted in transformation — not perfection.
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Flexible Payment Plans are available for all three training levels.
Your Pathway to 500 Hr RYT
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The 500-Hour RYT is the highest designation possible for yoga teachers; as recognized by Yoga Alliance.
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It positions you as a Master-Level Yoga Teacher — highly skilled, qualified and trained in trauma-informed, somatic, and holistic modalities — and sets you apart in a crowded field of foundation level 200 hr certified instructors.
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There are 2 pathways to achieve your 500 RYT designation:
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🔹 Option 1: Complete your 200 Hr Certification, then build on to it with 300 Hr Certification (200 + 300 = 500 Hr)
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🔹 Option 2: Enroll directly in our 500 Hr RYT Certification program and qualify as Master Yoga Teacher, a streamlined path that saves time and money.
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200 Hr RYT— $ 2100
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300 Hr RYT— $ 3000
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500 Hr RYT—$ ̶5̶3̶0̶0̶ (3900) Includes bundled discount – Save $1200 !
Take the path that fits your journey — and step into your role as a confident, compassionate Master Yoga Teacher.
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No need to master advanced poses.
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At SVK Yoga, we don’t believe your value as a teacher is measured by your flexibility — but by your capacity to hold space, embody compassion, and guide holistic transformation.
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Whether you're choosing 200, 300, or 500 hours, our trauma-informed, holistic approach meets you exactly where you are — and honors your journey forward.
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Flexible payment plans available for all certification levels.